Lessons Archive

Step 1 : 4 Use music to stimulate creative brain activity

Let the vibration and beat of the music resonate with the brain waves waves that lead to contemplation, self-illumination, creativity. The pulse of Baroque music helps the brain to enter certain brain wave states that lead to creative thinking.

Step 1 : 9 Sleep enough

You need to sleep enough. That’s it. You need to sleep enough. Which means being early to bed. Or not late, at least. In this lesson, I explain why it's one of the keys to unblocking creativity.

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