Step 1 : 5 Quiet, unstressed focus refreshes the mind

Please purchase the course before starting the lesson.

Exposure to nature – woods, lakeside, seaside – has been shown again and again to be highly curative, speeding up recovery from stress and trauma. Give yourself a favour: dose up!

Back to: Four Steps to Winning Photography > Step 1: Ten proven ways to re-vitalise emotionally, and visually